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Riding bicycles can be an excellent way to maintain general wellness.

Wellness education includes good nutrition information.

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Lose Weight and Quit Smoking

February 12, 2019

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How to Lose Weight and Quit Smoking

How to lose weight and quit smoking by L. Matthew Schwartz, MD, FAAPM&R What is “Integrative Holistic Medicine” and how is it different from typical medical care? Conventional medical care is typically reactive, not proactive. Typically, we...

by L. Matthew Schwartz