How to Maximize your Diet
How to Maximize your Diet Abby S asks: I read a lot of conflicting information regarding nutritional advice. What are the best foods to eat and the ones to avoid and why? Food is our sustenance....
How to Maximize your Diet Abby S asks: I read a lot of conflicting information regarding nutritional advice. What are the best foods to eat and the ones to avoid and why? Food is our sustenance....
How to lose weight and quit smoking by L. Matthew Schwartz, MD, FAAPM&R What is “Integrative Holistic Medicine” and how is it different from typical medical care? Conventional medical care is typically reactive, not proactive. Typically, we...