On July 11, Rachel Levine, MD, PA’s Secretary of Health, posted a press release to physicians credentialed to provide certifications for medical marijuana in PA. It that stated that, as of July 17, patients...
How to Get Back to Your Yoga Mat Yoga is becoming an ever-more popular form of meditative exercise incorporating flow between specific poses and maintaining rhythmic breathing, while stretching and strengthening the body with mindful...
So summer is here and school is out. We are all looking at our schedules and carving out precious time to enjoy our families, recharge our batteries, and shut out the usual background noise,...
As of the spring of 2018, physicians who became credentialed to certify patients for medical marijuana began referring their patients to dispensaries around the Commonwealth. Since then, more than 105,000 patients have registered and...
How to get the best from your medical practitioners. What can I do to keep myself organized with respect to my health, so I get the most from my health care practitioners? – Carolyn D. Between...
Managing Stress Olivia G of Wyndmoor asks: “I’m stressed: How can I manage my life with greater ease?” A: The ubiquitous stress management effort we all make reflects the complexity of life nowadays. If our current...